That’s why you’ll always feel drawn to your yoga sessions. And that’s why you’ll never be able to stick to a stretching plan. Science-based yoga is leaps and bounds better than commercial classes… Before I get myself in trouble, I have to admit that there ARE some great yoga teachers out there. But they’re few and far between. The problem with yoga in the Western world — the yoga you see in most c

your fitness ... your flexibility. Modern, easy-to-remember names for the poses, like ' Coffee Table' , 'Hood Ornament', and 'Body Surfer'. Simple instructions for the remarkable CORE BREATHING technique that will have you breathing like a pro in minutes. *Visual depiction of digital material. Everything provided in digital format. So that you can download it and get started immediately ! *Not to

That’s a big claim, I know. But, if you want to feel the difference that a personalized yoga program can make for you, this is what’s possible with Brilliant Yoga . Can you picture saying… “I am happier than ever before...” “My body is so toned, sleek and strong.” “I didn’t realize I could feel this fantastic…” “My back doesn’t hurt at all anymore!” “I have achieved so much more clarity and focus